HIGH PROTEIN CHICKEN PASTA WITH COTTAGE CHEESE TOMATO

High-Protein Chicken Pasta – Creamy, Flavorful, and Guilt-Free!

High protein gym ready meal.

Meal Breakdown (320g Total)

• 150g Seasoned Chicken Breast – Lean, protein-rich, and packed with flavor

• 120g Pasta – The perfect base, absorbing all the creamy goodness

• 50g Creamy Cottage Cheese Sauce & Sun-Dried Tomatoes – A protein-boosted, rich, and tangy sauce without the guilt

Nutritional Breakdown (Estimated)

Calories: ~400 kcal
Protein: ~38g
Carbs: ~42g
Fat: ~8g

Why You’ll Love This Meal:

• High-Protein & Low-Fat – Perfect for muscle recovery & lean gains

• Creamy, Yet Light – Cottage cheese keeps it rich without excess fat

• Satisfying & Nutritious – Balanced macros for all-day energy

Fast Delivery | Gym Meal Prep Johannesburg

• Standard delivery: 1-3 working days (Monday – Friday)

• Fresh, portioned, and ready to fuel your goals!

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